Five Whey Protein Powders to add more muscle.

Jul 17, 2019 by Maheswar Roy #Health & Fitness

If you’re an athlete, aged, or if you just want to cut down your appetite, increasing your protein consumption can help build more muscle mass and keep them healthy. Whey protein powders are very productive and it’s one of most affordable ways to add protein to your diet.

Whey protein has high quality protein which is generally found in milk-based products. It’s produced when some enzymes are added to raw milk, resulting in forming curd leaving whey protein in liquid state. Most of the good companies add sweeteners and restricting fats, carbohydrates and calories to a low amount.

Here are five best whey protein powders that you can buy

1. Whey Cor-Performance Whey

Why you’re going to love it: If you’re searching for something that is easy to mix and tastes good, Whey Cor-Performance Whey is great and one of the most cheapest options. And it has almost 25 grams of protein per serving, generally there’s 2 gram of fat, 4.5 grams of carbohydrates and 120 calories per serving.

There are five different flavours you can try, starting with praline pecan, cherry vanilla, butterscotch, cinnamon swirl, strawberry rush. The company recommends mixing two scoops with six ounces of whatever beverage you like. If you like, you can adjust the amount according to your personal needs, you can also try it with pancake, oatmeal.

The reviewer said that it was very easy to mix and it tasted pretty good, more than 500  people on amazon wrote positive response about this product

Pros: Easy to mix, economical, tastes good, 25 grams of protein per serving

Cons: Contains artificial sweeteners, More than 100 mgs of sodium per serving

2. MuscleTech NitroTech protein powder

This one has almost 30 grams of protein per serving including BCCA amino acids, creatinine and glutamine. The company says that they’ve made it in a way such that it supports the growth of the muscles let alone the whey protein, they’ve also filtered it to produce a new formula which is easy to mix and used by the body.

It comes in twenty flavours including molten chocolate, raspberry

Pros: Easy to mix, 30 grams of protein per serving, tastes good

Cons: More expensive, artificial sweeteners

3. Impact Whey Isolate

It’s a great option if you want to  as much protein as you can in one scoop excluding fats, carbohydrates or calories. It almost gives 25 grams of protein per 28 grams of the product. It has very less fats or carbs, many websites say that they provide the best money value experience

Pros: High protein content, natural ingredients

Cons: Quality management

4. Gatorade Whey protein bars

Each of these 400 calorie bars contain 20 grams of protein and 62 grams of carbs can help you get back to work with more energy and can just give you a physical boost.

It’s used by many athletes and basketball players from NBA and NFL.

Pros: Pocket friendly, easy to consume.

Cons: Not high protein content for serious fitness guys.

5. Gold Standard Whey

It serves almost 27 grams of protein per serving and it’s one of the better tasting brands according to experts and users, the powder is totally safe and people has said that this has a unique texture and is very easy to use.

Pros: natural ingredients, relatively cheap

Cons: contains a artificial sweetener.